#401 - Losing Weight Isn't About Intelligence

About this episode

This episode discusses how weight loss is not related to intelligence but focuses on a singular important factor.

Weight loss has nothing to do with being smart.. it's only about 1 thing. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE . Or leave a review on Spotify HERE . Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

People in this episode

Host: Josh Humphris

Topics covered

• weight loss
• intelligence
• women over 40
• health
• fitness

Keywords

• weight loss
• women 40+
• health tips
• fitness advice
• transformation program

More episodes of Weight Loss For Women 40+

• #414 - If You're Not Seeing Results Listen To This · June 3, 2026 · 8 min
• #413 - Quit Restrictive Dieting · June 1, 2026 · 8 min
• #412 - What You Tolerate IS Your Standard · May 22, 2026 · 8 min
• #411 - Carbs Good or Bad? · May 22, 2026 · 9 min
• #410 - What Does Our Accountability Look Like? · May 21, 2026 · 7 min
• #409 - Walking Vs. Running For Weight Loss · May 18, 2026 · 8 min