#403 - Where Will You Be In 6 Months?
About this episode
The episode discusses the impact of procrastination on achieving weight loss goals over a six-month period.
Procrastination doesn't slow down time, 6 months will pass whether you want it to or not. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE . Or leave a review on Spotify HERE . Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris
More episodes of Weight Loss For Women 40+
- #402 - Don't Listen To Others About Your Goal
- #401 - Losing Weight Isn't About Intelligence
- #400 - Even Paralympians Are Exercising
- #399 - Calorie Deficit Misconceptions
- #398 - Listen To This Before You Start Your Next Diet
- #397 - Yes, Weight Loss Is Different To Your 20s
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