#403 - Where Will You Be In 6 Months?

About this episode

The episode discusses the impact of procrastination on achieving weight loss goals over a six-month period.

Procrastination doesn't slow down time, 6 months will pass whether you want it to or not. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE . Or leave a review on Spotify HERE . Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

People in this episode

Host: Josh Humphris

Topics covered

• procrastination
• weight loss
• transformation
• motivation
• self-improvement

Keywords

• weight loss
• women over 40
• procrastination
• transformation program
• motivation

More episodes of Weight Loss For Women 40+

• #414 - If You're Not Seeing Results Listen To This · June 3, 2026 · 8 min
• #413 - Quit Restrictive Dieting · June 1, 2026 · 8 min
• #412 - What You Tolerate IS Your Standard · May 22, 2026 · 8 min
• #411 - Carbs Good or Bad? · May 22, 2026 · 9 min
• #410 - What Does Our Accountability Look Like? · May 21, 2026 · 7 min
• #409 - Walking Vs. Running For Weight Loss · May 18, 2026 · 8 min