About this episode

Wendy shares her transformative journey of losing weight through a faith-centered approach after years of struggle with diets and emotional eating.

✨ Have you ever felt like you've tried everything to lose weight—and nothing seems to stick? In this powerful conversation, you'll meet Wendy, a woman who spent decades cycling through diets, weight regain, emotional eating, and the exhausting belief that food would always be a struggle. After trying program after program and praying for God to show her what she was missing, she found herself unexpectedly drawn to 63 Surrendered. In this episode, Wendy shares the surprising path that led her there, the struggles she never realized were keeping her stuck, and the unexpected changes that began to unfold once she stopped approaching weight loss the way she always had. If you've ever wondered whether freedom with food is actually possible for you, this story will leave you hopeful. 🙏💙 🎁 To learn more, join us on July 7th for a free workshop, Weight Loss the Catholic Way, where Denise will walk you through the same simple, faith-centered process that helped Wendy find peace and freedom with food. Get your spot here: https://weightlosswiththeholyspirit.com/catholic-way-workshop/ #WeightLossWithTheHolySpirit #CatholicWeightLoss #FoodFreedom #EmotionalEating #WeightLossJourney

People in this episode

Host: Denise Jelinek

Guest: Wendy

Topics covered

• weight loss
• emotional eating
• faith-centered process
• food freedom
• personal journey

Keywords

• weight loss
• emotional eating
• food freedom
• faith
• diet struggles
• Catholic weight loss
• personal transformation

Mentioned in this episode

Organizations: 63 Surrendered, Weight Loss the Catholic Way, Weight Loss with the Holy Spirit

More episodes of Weight Loss with the Holy Spirit

• The Binge Isn't the Problem - the Restriction Is · July 20, 2026 · 16 min
• Why You Can't Stay Consistent in Weight Loss - (and What to Do Instead · July 13, 2026 · 35 min
• Stop Overeating at Restaurants - Denise's Lab · July 6, 2026 · 52 min
• Bonus: Weight Loss the Catholic Way Explained · July 1, 2026 · 21 min
• Why Good Catholics Struggle to Lose Weight · June 22, 2026 · 15 min
• What Every Woman on a GLP-1 Needs to Know · June 15, 2026 · 38 min

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