Mediterranean Diet Month: A timeless approach to healthy living

Mediterranean Diet Month: A timeless approach to healthy living

May 4, 2026 · 2 min · Episode 130

About this episode

This episode celebrates the Mediterranean Diet, highlighting its holistic approach to healthy living.

This May, we are celebrating the Mediterranean Diet, which goes beyond food and incorporates social, cultural, and environmental factors.

People in this episode

Host: Kristin Bogdonas

Topics covered

Keywords

Mentioned in this episode

Organizations: Mediterranean Diet

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