Probiotics for better health
From Wellness Wake Up Call by Kristin Bogdonas
April 13, 2026 · 2 min · Episode 127
About this episode
This episode explores the benefits of probiotics for gut health and how to incorporate them into your diet.
Probiotics can help restore balance in the gut. This episode explores current research and how to incorporate probiotics whether through food or supplements.
People in this episode
Host: Kristin Bogdonas
Topics covered
- gut health
- probiotics
- nutrition
- supplements
- research
Keywords
- probiotics
- gut balance
- health
- nutrition
- supplements
Mentioned in this episode
Products: Probiotics
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