Bert Kreischer on Getting Healthier Without Losing the Fun

About this episode

Bert Kreischer discusses his health journey and how WHOOP has helped him maintain a balance between fitness and fun.

On this episode of the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with comedian Bert Kreischer for a candid and light-hearted conversation on how “the average guy” uses WHOOP. Bert shares his personal experience as a long-time WHOOP wearer, how it helped to improve his health and fitness journey despite spending months on tour. From prioritizing longevity habits like weightlifting, sauna, cold plunge, and optimizing sleep habits, to still allowing himself to party and live li...

People in this episode

Host: Will Ahmed

Guest: Bert Kreischer

Topics covered

• health
• fitness
• comedy
• lifestyle

Keywords

• WHOOP
• health
• fitness journey
• weightlifting
• sauna
• cold plunge
• sleep habits

Mentioned in this episode

Products: WHOOP

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