Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace

Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace

From WHOOP Podcast by WHOOP

March 4, 2026 · 58 min · Season 1 · Episode 365

About this episode

Dr. Hazel Wallace discusses women's health and nutrition in relation to hormonal milestones.

Welcome back to the WHOOP Advanced Labs series! This week on the WHOOP Podcast, Dr. Hazel Wallace, medical doctor, registered nutritionist, and member of the WHOOP Medical Advisory Board, joins WHOOP SVP of Research Algorithms and Data Emily Capodilupo for a powerful conversation about women’s health, nutrition, and the hormonal milestones that shape our lives. From the reality that most medical research is based on male bodies to the overlooked nutritional needs of women across the menstrual...

People in this episode

Host: Emily Capodilupo

Guest: Dr Hazel Wallace

Topics covered

  • nutrition
  • women's health
  • hormonal milestones

Keywords

  • medical research
  • nutritional needs
  • menstrual cycle

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