The Science of Women's Health with Dr. Kristen Holmes and Emily Capodilupo
About this episode
Dr. Kristen Holmes and Emily Capodilupo discuss the science of women's health and the impact of the menstrual cycle on various physiological aspects.
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo take a deep dive into the science of women’s health. The two define the importance of understanding how a woman’s physiology changes across the lifespan. Dr. Holmes and Emily define the various phases of the menstrual cycle and how each influences sleep, recovery, thermoregulation, fueling, and exercise ...
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