139. From suffering to liberation: How Buddhist wisdom and meditation bring the Noble Truths alive - Zachary Pontrello
About this episode
Zachary Pontrello discusses how Buddhist wisdom and meditation can help individuals navigate life's challenges and embrace the Noble Truths.
What morals and virtues guide the way you move through daily life? Do you have a framework that helps you navigate challenges and see the world through a clearer lens? In today’s episode, we welcome Zachary Pontrello, an embodied leadership coach and meditation guide. With more than a decade of study in ancient traditions, esoteric philosophy, and transformational psychology, Zachary has taught meditation to hundreds of people around the world. His work helps others reconnect with their inner...
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