Developmental Trauma and How Your Past Shapes Your Present
About this episode
This episode explores how developmental trauma affects the nervous system and shapes adult relationships.
What does a young child need when they are in distress? Not an explanation, but the felt experience of safety and connection. Developmental trauma is stored in the body, which means logic or rationalization isn’t enough to create lasting change. In this episode, Sarah explains how early experiences shape the nervous system, why attachment wounding becomes the blueprint for adult relationships, and how we project our past onto the present.
More episodes of You Make Sense
- The Spiritual Nature of Somatic Healing and Parts Work
- The Fundamentals of Nervous System Regulation
- Is It My Intuition? Or Is It a Trauma Response?
- Suppressed Emotions & Moving Feelings Through Your Body
- Your Nervous System Creates Your Perception
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