Is It My Intuition? Or Is It a Trauma Response?
About this episode
Sarah explores how to distinguish between intuition and trauma responses.
So many of us believe we’re connected to our intuition when, in fact, we may be experiencing a trauma response. In this episode, Sarah explores how to distinguish between your highest truth and a truth rooted in self-protection. While every sensation or feeling we experience is a truth to a part of you, it might not actually be the truth of your adult self.
More episodes of You Make Sense
- Developmental Trauma and How Your Past Shapes Your Present
- The Spiritual Nature of Somatic Healing and Parts Work
- The Fundamentals of Nervous System Regulation
- Suppressed Emotions & Moving Feelings Through Your Body
- Your Nervous System Creates Your Perception
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