S3. E4. Managing ADHD as a Christian (feat. Caroline Falwell)
About this episode
This episode discusses managing ADHD from a Christian perspective with guest Caroline Falwell.
If you’ve ever felt like a “bad Christian” because you can’t stick to a Bible plan… if your morning routine starts strong and fizzles out… if you feel frustrated with your brain and ashamed of your inconsistency — this episode is for you. We cover how to manage ADHD as a Christian, so you can partner with God instead of fighting your brain! “My grace is sufficient for you, for My power is made perfect in weakness.” — 2 Corinthians 12:9 Today I’m joined by Caroline Falwell, who helps Christians navigate ADHD through a faith-based lens. We talk about what it looks like to stop fighting your brain and start partnering with God in it. ADHD isn’t a spiritual failure. It’s not a lack of discipline. And it’s certainly not proof that you love Jesus less. What if it’s actually an invitation to deeper dependence? In this episode, you’ll learn: • Why ADHD can actually increase your dependence on God (and why that’s a gift) • How to release shame around inconsistent quiet times • Practical ADHD-friendly morning routine tips • What to do when you forget to eat (especially on medication) • Why all-or-nothing thinking is keeping you stuck • A flexible “component meal prep” idea for ADHD brains…
People in this episode
Host: Abbie Stasior
Guest: Caroline Falwell
Topics covered
- ADHD
- Christianity
- faith-based support
- mental health
- spirituality
- morning routines
Mentioned in this episode
Books & works: 2 Corinthians 12:9
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- S3. E10. The truth about body image (that actually sets you free)
- S3. E9. Why you're still struggling with food (you're missing this)
- S3. E8. It Is Finished: How the cross changes your health journey (feat. Madison Perron MS, RDN, LDN, CPT, CLC)
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