E312 - Start Mastering the Day!
From Your Daily Gameface by Gameface Consulting
March 11, 2026 · 1h 3m
About this episode
Dr. Kim Lannon discusses how to master your day and build mental resilience against stress.
Stop merely 'getting through' the day and start mastering it. Dr. Kim Lannon explores the psychology behind having a 'Game Face' and how to thrive under pressure. Do you ever feel overwhelmed by stress? It’s time to change that narrative. Discover the secrets to building genuine mental resilience.
People in this episode
Host: Dr. Kim Lannon
Topics covered
- mental resilience
- stress management
- psychology
- personal development
- thriving under pressure
Keywords
- mastering the day
- Game Face
- psychology
- mental resilience
- stress
- overwhelmed
- thrive
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