About this episode

Dr. Kim Lannon discusses the importance of selective attention in achieving personal goals.

Dr. Kim Lannon explores the discipline of selective attention. We are constantly bombarded by external opinions on who we should be and what we should do; Dr. Lannon teaches us how to "choose wisely." Discover how to silence the static and focus exclusively on the insights that align with your ultimate goals and personal evolution.

People in this episode

Host: Dr. Kim Lannon

Topics covered

• selective attention
• personal evolution
• focus
• discipline
• external opinions

Keywords

• selective attention
• personal goals
• focus
• discipline
• mental health

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