ADHDvent Calendar Door 11: Step Away from The Tat!

About this episode

In this episode, Sam and Katie provide a practical tip to help manage the urge to overspend during the holiday season for those with ADHD.

Can you believe it? We are almost at the end of The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year. It's time to open door eleven... it's the tip that attempts to stop the urge to buy buy buy! Yes, put that tat down...

People in this episode

Hosts: Sam, Katie

Topics covered

• ADHD
• Christmas
• mental health
• self-improvement
• overwhelm
• shopping

Keywords

• ADHDvent Calendar
• Christmas countdown
• practical tips
• overwhelm
• shopping urge

More episodes of You're Wrong About ADHD

• Is the government taking ADHD seriously? · May 13, 2026 · 31 min
• Looking Back on 2025 · December 31, 2025 · 2 min
• ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever · December 23, 2025 · 5 min
• ADHDvent Calendar Door 10: How the French Exit Might Save Christmas · December 19, 2025 · 3 min
• ADHDvent Calendar Door 9: The Ultimate Emergency Kit · December 17, 2025 · 3 min
• ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas · December 15, 2025 · 3 min