ADHDvent Calendar Door 9: The Ultimate Emergency Kit

About this episode

In this episode, Sam and Katie reveal the ultimate way to be kind to your future self during the busy holiday season.

The big day is fast approaching! It's time to open door nine of Sam and Katie's ADHDvent Calendar, the Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year. Behind today's door is the ULTIMATE way to be kind to your future self during this busy time of year!

People in this episode

Hosts: Sam, Katie

Topics covered

• ADHD
• Christmas
• emergency kit
• self-care
• mental health

Keywords

• ADHDvent Calendar
• emergency kit
• Christmas countdown
• overwhelm
• self improvement

More episodes of You're Wrong About ADHD

• Is the government taking ADHD seriously? · May 13, 2026 · 31 min
• Looking Back on 2025 · December 31, 2025 · 2 min
• ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever · December 23, 2025 · 5 min
• ADHDvent Calendar Door 11: Step Away from The Tat! · December 21, 2025 · 4 min
• ADHDvent Calendar Door 10: How the French Exit Might Save Christmas · December 19, 2025 · 3 min
• ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas · December 15, 2025 · 3 min