Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇬🇧GB · Mental Health#8430K to 100K
- 🇳🇿NZ · Mental Health#3510K to 30K
- 🇨🇭CH · Mental Health#613K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
22K to 70K🎙 Weekly cadence·137 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
43K to 140K🇬🇧71%🇳🇿21%🇨🇭7% - Active Followers
Loyal subscribers who consistently listen
13K to 42K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Is the government taking ADHD seriously?
May 13, 2026
Unknown duration
Looking Back on 2025
Dec 31, 2025
2m 17s
ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever
Dec 23, 2025
4m 39s
ADHDvent Calendar Door 11: Step Away from The Tat!
Dec 21, 2025
4m 26s
ADHDvent Calendar Door 10: How the French Exit Might Save Christmas
Dec 19, 2025
2m 51s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/13/26 |  Is the government taking ADHD seriously? | In this episode, one of the leading voices on ADHD in Westminster tells us the urgent changes she believes are needed for the future of diagnosis, treatment and education.Labour MP Jo Platt, chair of the All-Party Parliamentary Group (APPG) on ADHD, tells us about her conversations with Ministers and where the current Health Secretary, Wes Streeting, stands on ADHD services.We explore ADHD awareness in UK politics, government action on ADHD and the future of ADHD advocacy in Westminster.Subscribe for more conversations about ADHD and watch full episodes on our Youtube channel https://www.youtube.com/@YoureWrongAboutADHD | — | ||||||
| 12/31/25 | Looking Back on 2025✨ | ADHDmental health+3 | — | — | — | ADHDmental health+3 | — | 2m 17s | |
| 12/23/25 | ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever✨ | ADHDChristmas+3 | — | — | — | ADHDChristmas Day+4 | — | 4m 39s | |
| 12/21/25 | ADHDvent Calendar Door 11: Step Away from The Tat!✨ | ADHDChristmas+4 | — | — | — | ADHDvent CalendarChristmas countdown+3 | — | 4m 26s | |
| 12/19/25 | ADHDvent Calendar Door 10: How the French Exit Might Save Christmas✨ | ADHDChristmas+3 | — | — | — | ADHDChristmas tips+3 | — | 2m 51s | |
| 12/17/25 | ADHDvent Calendar Door 9: The Ultimate Emergency Kit✨ | ADHDChristmas+3 | — | — | — | ADHDvent Calendaremergency kit+3 | — | 2m 59s | |
| 12/15/25 | ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas✨ | ADHDChristmas+4 | — | — | — | ADHDChristmas tips+5 | — | 2m 44s | |
| 12/13/25 | ADHDvent Calendar Door 7: Can You Just Stop Buying Presents?!✨ | ADHDChristmas+4 | — | — | — | ADHDvent CalendarChristmas presents+3 | — | 4m 23s | |
| 12/11/25 | ADHDvent Calendar Door 6: The Gift of Saying No✨ | ADHDself-care+3 | — | — | — | ADHDsaying no+3 | — | 5m 08s | |
| 12/9/25 | ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack✨ | ADHDChristmas+3 | Katie | — | — | ADHDChristmas Day+3 | — | 4m 21s | |
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| 12/7/25 | ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!✨ | ADHDChristmas+4 | — | — | — | ADHDChristmas lights+5 | — | 3m 43s | |
| 12/5/25 | ADHDvent Calendar Door 3: The Big Christmas Decoration HACK | It's door three of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Today's door takes on the overwhelming task of decorating for Christmas with something our listener likes to call 'festive micro-zones'... | — | ||||||
| 12/3/25 | ADHDvent Calendar Door 2: Having THAT Difficult Conversation | Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's door number two and we're not putting it off any longer... we're having THAT conversation early. | — | ||||||
| 12/1/25 | ADHDvent Calendar Door 1: The One Note That Saves Christmas | Welcome to The ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new door with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's door number one and we're kicking off with a doozy... it's the one note that SAVES Christmas. | — | ||||||
| 11/28/25 | BONUS: How to stop Shoulds and Cannots shape your life? | In this bonus episode, Sam and Katie look back on their conversation with Aoife Hughes about the power of words and why the phrases we use around ADHD land so deeply. They explore how everyday language like should and cannot quietly shapes a sense of shame, why so many ADHDers freeze when they feel directed or judged, and how shifting to gentler wording can open up choice rather than pressure.Katie reflects on the expectations she absorbed from school reports and family conversations, while Sam talks about the moments he realised his own inner voice had copied the shoulds he heard from others. Together they look at how quickly those old phrases slip into self blame, what it takes to respond with curiosity instead of spiralling, and how returning to the simple question ‘what does my brain need’ can soften the whole experience.It is an open and encouraging look at how language builds either understanding or overwhelm, and how small adjustments in the words we offer ourselves can make daily life with ADHD feel more spacious and more possible.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 11/26/25 | Stop Shoulding Yourself: The ADHD Language Fix That Changes Everything | This week Sam and Katie are joined by ADHD coach Aoife Hughes for a deep dive into something deceptively simple but surprisingly powerful- the words we use when we talk about ADHD. Together they explore why phrases like ‘you should’ and ‘why can’t you just’ feel so heavy for ADHD brains, and how shifting just a few words can change motivation, self belief and emotional safety.Aoife breaks down how years of external messages become the voice in our head, why shoulds trigger perfectionism and shutdown, and how a tiny tweak to could gives us back choice and autonomy. She unpacks the role of the nervous system, how shame shows up in our language, and why declarative communication helps us feel understood rather than pressured.With practical tools for interrupting unhelpful thoughts, reducing overwhelm and reframing expectations, Aoife shows how changing your language can soften your inner critic, support your executive function and help you approach challenges with curiosity rather than fear.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 11/21/25 | BONUS: ADHD Self Talk- How to Stop Being So Hard on Yourself | In this bonus episode, Sam and Katie reflect on Megan Nicola’s conversation about the inner voice that shapes so much of life with ADHD. They dig into why self talk can become so harsh, how early experiences and school labels settle into the stories we tell ourselves, and why so many ADHDers learn to motivate through pressure rather than kindness.Katie opens up about the words she absorbed from childhood reports and how they still colour her self esteem decades later, while Sam explores the moment he realised his own internal dialogue had crossed from unhelpful into harmful. Together they look at why it is so difficult to be gentle with ourselves even after diagnosis, and what it really means to notice shame, pause, and get curious instead of spiralling.It is a warm, clear look at how the voice in your head gets so loud with ADHD, and what it takes to start replacing old labels with something gentler and more truthful.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 11/19/25 | Break Up with Your Inner Bully: ADHD and the Power of Self Talk | This week, confidence speaker and mentor Megan Nicola joins Sam and Katie to explore one of the most universal yet least understood parts of ADHD- the intense, relentless inner monologue. Together they break down why so many people with ADHD live with a voice in their head that sounds more like a drill sergeant than a friend, and what it actually takes to change that lifelong habit.She breaks down how self talk becomes self sabotage, why masking and people pleasing feed the cycle, and how to shift from shame to curiosity. With practical tools for noticing your patterns, creating emotional safety and building a kinder internal environment, Megan shows what it really takes to turn that relentless inner monologue into something supportive rather than punishing.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 11/14/25 | BONUS: What We’d Tell Our Younger Selves | In this bonus episode, Sam and Katie look back at what growing up with undiagnosed ADHD was really like, and what they wish they could go back and tell their younger selves.From the frustration and shame of not understanding why things felt harder, to the relief of finally realising their brains were simply wired differently. They talk about parenting with ADHD, breaking unhelpful cycles, and the power of kindness towards your past self. Sam and Katie open up about the moments that shaped them- and the lessons they’d pass on now.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 11/12/25 | The ADHD Taskforce Report: £17 Billion Lost and a System in Crisis | This week, Sam and Katie unpack the landmark government report on ADHD services in England and what it reveals about the system’s failures, costs, and opportunities for change.They’re joined by Professor Anita Thapar, one of the UK’s leading experts in child and adolescent psychiatry and Chair of the Independent ADHD Taskforce. Together they explore why ADHD can no longer be treated as a niche condition, how underdiagnosis has left thousands without support, and what needs to happen next to fix it.From early intervention and education reform to tackling the £17 billion cost of neglect, this conversation lays out a hopeful roadmap for what proper ADHD care could look like and why it’s time for action, not waiting lists.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 11/7/25 | BONUS: ADHD Myths and Misconceptions Debunked | In this bonus episode, Katie and Sam sit down with Chartered Psychologist Dr Lindsey Roberts to take on some of the biggest myths and misconceptions about ADHD.From the outdated belief that it only affects hyperactive children, to the harmful idea that it’s caused by poor parenting, they explore where these myths come from, why they persist, and the damage they can do. Lindsey also shares her own late ADHD diagnosis, the life-changing impact of medication, and the urgent need for more compassion, awareness and workplace inclusion.With warmth, honesty and plenty of straight-talking, this is a myth-busting conversation that challenges stigma, sets the record straight, and reminds us why understanding ADHD matters for everyone.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 11/5/25 | Listener Letters: Motivation, Burnout and Finding Your Way After Diagnosis | In this episode, Sam and Katie open the inbox to read your messages, answer your questions, and reflect on the moments that connect us all. From family tensions and late diagnoses to burnout, self-compassion and rediscovering who you are once the dust settles after assessments.They talk about setting boundaries with difficult parents, how to find motivation when everything feels impossible, and what recovery from long-term burnout really looks like. There’s laughter, tears, and plenty of “me too” moments along the way- a reminder that ADHD is something we live with, not something that defines who we are.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 10/31/25 | BONUS: Inside the ADHD Brain with Alex Conner and James Brown | In this bonus episode, Sam and Katie sit down with Alex Conner and James Brown, scientists, advocates and co-hosts of The ADHD Adults podcast, to unpack the real science behind ADHD.Together they explore the myths, the messy truth and the emotional realities that don’t always make the headlines. From late diagnoses and internalised shame to emotional dysregulation and medication, Alex and James open up about their own experiences and why understanding the evidence can be life changing.They discuss how friendship and honesty can make the difference between surviving and thriving, why there’s no single version of ADHD, and what it really means to accept your brain as it is.Find out more about Alex Conner and James Brown’s book ADHD Unpacked hereNew episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 10/29/25 | ADHD and Emotions: Why Men Bottle It Up and How to Stop | This week, author and ADHD coach Dr Tamara Rosier joins Sam and Katie to explore one of the most overlooked aspects of ADHD- emotional regulation- and why it’s so often misunderstood, especially in men.As part of Movember and Men’s Mental Health Month, they discuss why so many men with ADHD struggle to recognise and express emotions, how that can lead to anger, burnout and shame, and what it really means to live in “hyper” or “hypo” arousal. Dr Rosier explains the neuroscience behind these emotional extremes and shares practical tools for widening your “window of tolerance”- from body check-ins to sensory grounding and even “run-crying”.Sam opens up about his own experiences of suppressing feelings, self-criticism and learning to sit with discomfort rather than explode, while Katie reflects on how generations of men have been taught to hide vulnerability.This is a conversation about understanding what’s really going on beneath the surface and why learning to manage your emotions isn’t weakness, but one of the bravest and most transformative parts of ADHD self-awareness.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
| 10/24/25 | BONUS: ADHD in Women, Labels and Language | In this bonus episode, Katie reflects on Sam’s conversation with content creator Holly Morris, whose story explored what it really means to be labelled “away with the fairies.”Together, Sam and Katie dig deeper into how language shapes the way women experience and understand ADHD. Katie opens up about her own school years- from masking and “hiding in plain sight” to the pressure of fitting into expectations that didn’t suit her ADHD at all.They discuss the power of labels like “bossy”, “ditsy”, and “dreamer” and how phrases that seem harmless can shape self-esteem, identity, and even the way ADHD presents in girls and women.It’s a thoughtful, personal follow-up to Holly’s episode, exploring how awareness starts with the words we use and why changing the language around ADHD in women matters more than we think.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou’re Wrong About ADHD is made in association with APX Content Ventures. | — | ||||||
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Chart Positions
5 placements across 3 markets.
Chart Positions
5 placements across 3 markets.