About this episode

In this episode, Sam and Katie discuss practical tips for managing Christmas stress for those with ADHD.

Christmas is fast approaching... we're on day seven of the ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year. Wondering what's behind this door? Get ready to bah-humbug because Katie's about to strike you off her Christmas list...

Topics covered

• ADHD

More episodes of You're Wrong About ADHD

• Looking Back on 2025 · December 30, 2025 · 2 min
• ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever · December 22, 2025 · 5 min
• ADHDvent Calendar Door 11: Step Away from The Tat! · December 20, 2025 · 4 min
• ADHDvent Calendar Door 10: How the French Exit Might Save Christmas · December 18, 2025 · 3 min
• ADHDvent Calendar Door 9: The Ultimate Emergency Kit · December 16, 2025 · 3 min
• ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas · December 14, 2025 · 3 min

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