ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!

About this episode

The episode provides a practical tip for managing holiday stress by encouraging listeners to stop fixing Christmas lights and embrace imperfections.

Welcome back to The ADHDvent Calendar! Door four of Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year. This door gives you permission to STOP fixing the Christmas lights and show those tatty and broken Christmas decorations some mercy...

People in this episode

Hosts: Sam, Katie

Topics covered

• ADHD
• Christmas
• mental health
• self-care
• overwhelm
• decorations

Keywords

• ADHD
• Christmas lights
• holiday stress
• self-improvement
• mental health
• overwhelm
• decorations

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