ADHDvent Calendar Door 6: The Gift of Saying No
About this episode
In this episode, Sam and Katie discuss the importance of saying no during the holiday season to help manage ADHD-related overwhelm.
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year. It's time for door six, and it's the most joyful gift of all... it's the gift of saying NO!
More episodes of You're Wrong About ADHD
- Looking Back on 2025
- ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever
- ADHDvent Calendar Door 11: Step Away from The Tat!
- ADHDvent Calendar Door 10: How the French Exit Might Save Christmas
- ADHDvent Calendar Door 9: The Ultimate Emergency Kit
- ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas
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