The Unbreakable Rule
From A to Z Running by A to Z Running
January 9, 2026 · 1h 33m · Season 7 · Episode 301
About this episode
The episode discusses the concept of an 'unbreakable rule' in the context of setting and maintaining new year's goals.
If I see one more time a headline about how everyone sets new year’s goals and quits by February, I’m going to quit the internet! And yet, I was chatting with another runner recently, a wise and accomplished man, and he casually mentioned a habit of his that rocked my thinking. Best part? This week, we’re bringing that idea to you–the unbreakable rule! Learn more about our coaching services at atozrunning.com
Topics covered
- new year's goals
- running habits
- coaching
- motivation
- personal development
Keywords
- new year's resolutions
- running
- coaching services
- motivation
- habits
Mentioned in this episode
Organizations: atozrunning.com
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