Burnout on the Horizon? Why Tapping Could Help You Pause Before Stress Takes Over
About this episode
Cheryl Paris and guest Amy Vincze discuss how EFT tapping can help manage stress and prevent burnout in the workplace.
Contact us by whatsapp on +447485622662- let us know what you think of this episode. With Amy Vincze A panic spike at your desk can feel like it comes out of nowhere, and then suddenly you cannot think straight, your body is tense, and your inner critic gets loud. We sit down with Amy to unpack Emotional Freedom Technique (EFT tapping) in a way that is practical, evidence-informed, and easy to try during a real workday without turning it into a big production. We talk through what EFT tapp...
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