Mr Darcy, Workplace Anxiety and the Exhaustion of Being the Capable One
About this episode
The episode discusses the hidden toll of being highly competent at work and features a guest who shares her experiences with workplace anxiety and exhaustion.
Contact us by whatsapp on +447485622662- let us know what you think of this episode. You can be excellent at your job and still be running on fumes. We talk about the kind of competence that gets applauded, the calm voice, the quick fixes, the “no problem” email, and how that same capability can quietly turn into a costume that drains your health. I introduce Frederica, a high-performing interior designer who manages people, holds pressure, and keeps everything moving while feeling deplete...
More episodes of ABGW - Amazing, Brilliant, Gorgeous, Wonderful
- Burnout on the Horizon? Why Tapping Could Help You Pause Before Stress Takes Over
- The Kolher Principle: Good, Better, Best: Finishing Well
- The Umbridge Effect: Evidence, Confidence, and Identity at Work
- Sherlock Holmes and the Art of Confidence: When Evidence Becomes Overthinking
- Why Sleep Is the Ultimate Act of Self-Respect
- The Stupid Idea of Perfection: Why Life Isn't a Maths Exam
Explore listener stats, chart rankings, contacts and more on the ABGW - Amazing, Brilliant, Gorgeous, Wonderful podcast page.