The Stupid Idea of Perfection: Why Life Isn't a Maths Exam
About this episode
This episode explores the negative impacts of striving for perfection and how it can lead to anxiety and stress.
Contact us by whatsapp on +447485622662- let us know what you think of this episode. Perfection is supposed to make us feel confident, but it often does the opposite: it keeps us stuck, second-guessing messages we already sent and replaying moments we cannot change. We dig into why that happens, why “perfect” is an imaginary finish line, and why chasing it can quietly amplify work stress, anxiety, procrastination, and imposter syndrome. If you’ve ever felt like life is one long performance ...
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