238 - How I Manage My ADHD; Productivity Edition

About this episode

In this episode, Russ Jones shares his personal experiences with ADHD and depression, discussing what strategies have worked and what hasn't for him as a single dad and solopreneur.

I do a lot of talking about what works, things to think about, things to try. In this episode I share some of who I used to be, better known as "what doesn't work" and also "what does work" for a 50 year old single dad solopreneur with ADHD and depression. Mentioned in this episode: Join ADHD Big Brother Contact Russ $10 for 10 Days is now LIVE for the next few days! When you are ready to move from learning to doing, join ADHDBB and experience firsthand what "next level" peer supp...

People in this episode

Host: Russ Jones

Topics covered

• ADHD management
• productivity
• depression
• personal experience
• self-improvement

Keywords

• ADHD
• depression
• productivity
• self-improvement
• personal experience

Mentioned in this episode

Organizations: ADHD Big Brother

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