About this episode

The episode discusses how adults with ADHD can shift from procrastination to action.

Adults with ADHD are "now" or "not now" people when it comes to doing a thing. Let's talk about what it takes to turn not now into now! Mentioned in this episode: Listen to myself and David Greenwood talk accountability on his awesome podcast "Overcoming Distractions". Here's the links to give it a listen: Overcoming Distractions on Spotify Overcoming Distractions on iTunes Ready to join a collective of adults with ADHD who are moving their needle forward? Come see how others are succee...

More episodes of ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

• 247 - ADHD and the Gift of Loopholes · June 1, 2026 · 21 min
• 246 - ADHD and the Curse of the Weekly Plan · May 25, 2026 · 27 min
• 245 - ADHD and the Art of Showing Up · May 18, 2026 · 28 min
• 244 - ADHD, My Oppositional Nature, and MORNINGS! · May 11, 2026 · 19 min
• 242 - Weekly Planning for ADHD: Overwhelmed, Exhausted Brain Edition · April 27, 2026 · 19 min
• 240 - Visibility is the Answer · April 13, 2026 · 18 min

Explore listener stats, chart rankings, contacts and more on the ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts podcast page.