241 - ADHD and Tension
From ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts by Russ Jones
April 20, 2026 · 18 min · Season 2 · Episode 241
About this episode
The episode discusses how adults with ADHD can shift from procrastination to action.
Adults with ADHD are "now" or "not now" people when it comes to doing a thing. Let's talk about what it takes to turn not now into now! Mentioned in this episode: Listen to myself and David Greenwood talk accountability on his awesome podcast "Overcoming Distractions". Here's the links to give it a listen: Overcoming Distractions on Spotify Overcoming Distractions on iTunes Ready to join a collective of adults with ADHD who are moving their needle forward? Come see how others are succee...
People in this episode
Host: Russ Jones
Topics covered
- ADHD
- tension
- accountability
- mental health
- self-improvement
Keywords
- ADHD
- tension
- accountability
- mental health
- self-improvement
- procrastination
- Overcoming Distractions
Mentioned in this episode
Organizations: Overcoming Distractions
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