244 - ADHD, My Oppositional Nature, and MORNINGS!
About this episode
Russ Jones discusses his feelings of oppositional behavior and offers insights on establishing effective morning routines for individuals with ADHD.
I've been feeling massively oppositional lately. What can I do but be cool with myself about it...and ramble on about it on my pod! Also, we all want these picture perfect morning situations/rituals/habits. Let's talk about how to get one going, for real. Interested in the ADHD Big Brother Summer Camp for adults with ADHD? 8 weeks, one goal, async coaching during a hectic summer...5 spots available: https://adhdbigbrother.circle.so/summercamp Interested in partnering up with a b...
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