244 - ADHD, My Oppositional Nature, and MORNINGS!

244 - ADHD, My Oppositional Nature, and MORNINGS!

From ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts by Russ Jones

May 11, 2026 · 19 min · Season 2 · Episode 244

About this episode

Russ Jones discusses his feelings of oppositional behavior and offers insights on establishing effective morning routines for individuals with ADHD.

I've been feeling massively oppositional lately. What can I do but be cool with myself about it...and ramble on about it on my pod! Also, we all want these picture perfect morning situations/rituals/habits. Let's talk about how to get one going, for real. Interested in the ADHD Big Brother Summer Camp for adults with ADHD? 8 weeks, one goal, async coaching during a hectic summer...5 spots available: https://adhdbigbrother.circle.so/summercamp Interested in partnering up with a b...

People in this episode

Host: Russ Jones

Topics covered

  • ADHD
  • oppositional behavior
  • morning routines
  • self-acceptance
  • coaching

Keywords

  • ADHD
  • depression
  • morning habits
  • self improvement
  • coaching

Mentioned in this episode

Organizations: ADHD Big Brother

Products: ADHD Big Brother Summer Camp

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