239 - Productivity for the Unpredictable ADHD Brain

About this episode

The episode discusses how to manage productivity with the unpredictable nature of ADHD and related mental health challenges.

You are a different person every single day, so let's talk about how that pairs with your ADHD, your depression, your anxiety....and doing stuff. Join ADHD Big Brother and let's have that free 1:1 coaching call to get you nudging down the mountain. - https://adhdbigbrother.circle.so/checkout/adhd-big-brother-subscription The YouTube Video I mentioned: https://www.youtube.com/watch?v=0XMgDCPCZcI Give me your mental health report: https://www.adhdbigbrother.com/contactruss Interested in p...

People in this episode

Host: Russ Jones

Topics covered

• ADHD
• depression
• anxiety
• productivity
• mental health
• coaching

Keywords

• ADHD
• depression
• anxiety
• productivity
• mental health
• coaching
• self-improvement

Mentioned in this episode

Organizations: ADHD Big Brother, YouTube, adhdbigbrother.com

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