240 - Visibility is the Answer

About this episode

The episode discusses how making tasks visible can help adults with ADHD accomplish them by fostering vulnerability, courage, and community support.

For adults with ADHD, try putting visibility on your troublesome tasks to make them more likely to happen. Visibility requires vulnerability, courage, and community. Let's discuss! Mentioned in this episode: Lindsey's speech after reaching 100 days in the ADHD Big Brother daily accountability club: https://adhdbigbrother.circle.so/c/welcome/what-is-possible-at-adhdbb Join ADHD Big Brother! Interested in partnering up with a buddy to plan your week? This is the template that we use in th...

People in this episode

Host: Russ Jones

Topics covered

• ADHD
• visibility
• vulnerability
• community
• accountability

Keywords

• ADHD
• depression
• visibility
• tasks
• community
• accountability

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