EP. 393: AuDHD, Decision Fatigue, and Rebuilding a Life That Actually Works with Dr. Shannan Palma
About this episode
Dr. Shannan Palma discusses her journey with ADHD and autism, and how to rebuild a fulfilling life.
Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ She was good at the job. She just kept bombing the people. Dr. Shannan Palma has a PhD from Emory, founded a master's program, and taught as a college professor. Then, in midlife, she found out she was autistic. ADHD turned up right behind it. For decades she had followed the rules exactly as they were written and could not work out why tha...
People in this episode
Host: Tracy Otsuka
Guest: Dr. Shannan Palma
Topics covered
- ADHD
- autism
- decision fatigue
- midlife
- rebuilding life
Keywords
- ADHD strategies
- autism
- decision fatigue
- midlife crisis
- rebuilding life
Mentioned in this episode
Organizations: Emory
More episodes of ADHD for Smart Ass Women with Tracy Otsuka
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- Collect the Evidence
- Episode 391: What Happens When a School Is Built for ADHD Brains
- Get Into Your Body
- EP. 390: Can Cooking Be Therapy with Charlotte Hastings
- Success Creates Confidence
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