Porque volta a fome?

Porque volta a fome?

From Aprender a Comer by Mariana Chaves

June 2, 2026 · 11 min

About this episode

Mariana Chaves discusses why hunger can return stronger after weight loss and the challenges of maintaining weight.

Depois de perder peso, porque é que a fome parece voltar com mais força? A Nutricionista Mariana Chaves explica porque aumenta a vontade de comer e porque manter o peso pode ser tão desafiante. See omnystudio.com/listener for privacy information.

People in this episode

Host: Mariana Chaves

Topics covered

  • hunger
  • weight loss
  • nutrition
  • challenges of maintaining weight
  • appetite

Keywords

  • hunger
  • weight loss
  • nutrition
  • appetite
  • challenges

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