
Episode 139: For the Husbands: Understanding Your Wife's Menopausal Journey
From Becoming MindStrong by MindStrong Fitness
April 27, 2026 · 16 min · Episode 139
About this episode
This episode provides insights for husbands to better understand their wives' experiences during menopause and why traditional advice may not be effective.
When it comes to what they're experiencing in menopause, so many women struggle to explain to their husbands that nothing is working, despite working so hard. After all, if our own doctors don't know that eat less & move more doesn't work anymore, how can we expect husbands to understand?! So, husbands, this one's for you: here are the Cliff Notes on why nothing is working, despite doing everything right, in menopause. Check out my (free) workshop, How to Fire Up Your Metaboli...
People in this episode
Host: MindStrong Fitness
Topics covered
- menopause
- understanding
- relationships
- health
- fitness
Keywords
- menopause
- husbands
- women's health
- fitness
- metabolism
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- Episode 156: "I Eat More Food Now Than I Ever Have, and I'm Losing Weight": Michelle's Story · June 5, 2026 · 20 min
- Episode 155: Understanding Simple vs Complex Carbs · June 3, 2026 · 17 min
- Episode 154: "I'm 45 and feel better than I have...literally EVER in my life!": Amy Rachel’s Story · June 1, 2026 · 16 min
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