Episode 141: Post Menopause, Off Blood Pressure Meds After a Decade, and Down 35lbs: Deb's Story
About this episode
Deb shares her inspiring journey of losing 35lbs, going off blood pressure medication, and finding hope post-menopause.
Post menopausal, down 35lbs and counting, and off blood pressure meds after a decade, Deb's transformational story will instill the most important part of this journey: hope. Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com
More episodes of Becoming MindStrong
- Episode 144: How to Stick with your Goals While Traveling
- Episode 143: Is Protein Powder Good for You?
- Episode 140: How to Do the Things You Don’t Feel Like Doing
- Episode 139: For the Husbands: Understanding Your Wife's Menopausal Journey
- Episode 138: ER Doc: "We Were Never Taught This in Med School!"
- Episode 137: Signing Your Own Permission Slip
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