Episode 172: Your Bloodwork Is Normal... So Why Do You Feel So Off?
About this episode
The episode discusses the disconnect between normal bloodwork results and women's health experiences, particularly during perimenopause.
Normal bloodwork doesn't always mean everything is fine. Learn why so many women are told they're "healthy" despite feeling completely different, how perimenopause is actually identified, and what you can do to support your body through the transition. Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com
More episodes of Becoming MindStrong
- Episode 175: My Workout Split (and Why You May Not Want to Use It)
- Episode 174: The Exact Supplements I Use
- Episode 173: The 2 Things That Actually Reduce Visceral Fat
- Episode 171: How Do I Know I'll Get Results?
- Episode 170: Reverse Diet vs. Healing Your Metabolism: What's the Difference?
- Episode 169: "No More Pretending That This Isn't Happening" Carrie's Story
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