Your Values Are Your Roadmap After Divorce
About this episode
The episode discusses the importance of personal values as a tool for recovery and decision-making after divorce.
Divorce can make even simple choices feel impossible because you’re not just changing your schedule, you’re rebuilding your identity. When you’re flooded with decisions about where to live, how to co-parent, what work looks like now, and who you want to be on the other side, you need something steadier than opinions and “shoulds.” That’s where your values come in. I share why personal values are one of the most overlooked tools for divorce recovery and life after divorce, and how getti...
More episodes of Becoming You Again
- Escaping The Comparison Trap
- Rebuilding Self-Trust After Divorce
- Grounding In Under Two Minutes
- Stop Carrying Everyone's Feelings After Divorce
- Caught in the Spiral: How to Interrupt the Lies Your Brain Tells You During Divorce
- How To Tell Your Children You’re Getting A Divorce With Calm And Clarity
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