About this episode

This episode explores the concept of food noise and its impact on weight loss for women over 40, particularly in relation to GLP-1 medications.

Have a question or comment? Send a text or voice note and let's chat! Food noise is the constant mental chatter about food that makes weight loss after 40 so much harder. If you can't stop thinking about food, fighting cravings, and negotiating with yourself over every meal, there's a specific cause, and it isn't a lack of willpower. Women over 40 on GLP-1 medications like Ozempic and Wegovy describe their food noise going silent, and that raises the question this episode answers: why do we h...

People in this episode

Host: Andrea Cutuk

Topics covered

• food noise
• weight loss
• GLP-1 medications
• cravings
• women over 40

Keywords

• food noise
• weight loss
• cravings
• GLP-1
• Ozempic
• Wegovy
• women over 40

Mentioned in this episode

Products: Ozempic, Wegovy

More episodes of Behind the Body: Fat Loss, Metabolism & Muscle for Women Over 40

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• Weight Loss After 40 Comes Down to One Boring Thing · July 6, 2026 · 14 min
• The 3 Things Behind Losing 20 Pounds and Keeping It Off for 10 Years · June 29, 2026 · 13 min
• Why Cardio Backfires for Women Over 40 (and What Really Works) · June 22, 2026 · 17 min
• Why Losing Weight After 40 Makes You Look Worse · June 15, 2026 · 18 min

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