Cognitive Distortions - 1:28:26, 4.03 PM
From Between 2 Pastries by Nicole Kerneen and Annie Weiss
February 11, 2026 · 30 min
About this episode
The episode discusses cognitive distortions in relation to nutrition and health, celebrating the anniversary of their workbook.
We are celebrating 5 years since our first release of our book, Fueling on Purpose: An Interactive Workbook to Help Shift Perspectives Around Nutrition, Movement, and Health. Don't have our workbook? Order direct here or find us on Amazon This month we are going to break down each section and pull a topic to speak more in depth around! We kick it off with the Nutrition Pillar 1 and Cognitive Distortions! We all have them and they get in the way of us living a more whole, peaceful life. Listen in as we break down some of the more popular ones and what you can do to work around them!
People in this episode
Hosts: Nicole Kerneen, Annie Weiss
Topics covered
- Cognitive Distortions
- Nutrition
- Health
- Wellness
- Mindset
Keywords
- cognitive distortions
- nutrition
- health
- wellness
- mindset
- Fueling on Purpose
- perspectives
Mentioned in this episode
Books & works: Fueling on Purpose: An Interactive Workbook to Help Shift Perspectives Around Nutrition, Movement, and Health
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