The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape

About this episode

This episode discusses common grip strength mistakes made by BJJ athletes with guest Raspberry Ape.

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co...

People in this episode

Hosts: JT, Joey

Guest: Raspberry Ape

Topics covered

• BJJ training
• grip strength
• nutrition for athletes
• fitness mistakes
• self-improvement

Keywords

• BJJ
• grip strength
• training mistakes
• nutrition
• fitness

Sponsors

Sodii

Mentioned in this episode

Organizations: Alchemical, Raised Nutrition, Bulletproof For BJJ

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