About this episode

This episode emphasizes the importance of recognizing and valuing your own opinions in your life.

A gentle start to the week about remembering that your own opinion gets a full vote in your own life.

More episodes of Calm it Down

• The Second Draft · July 20, 2026 · 13 min
• Calm it Down Podcast: Morning Affirmations - The Emotion You Talk Yourself Out Of · July 19, 2026 · 3 min
• The Weight of Being the Reliable One · July 13, 2026 · 15 min
• Calm it Down Podcast: Morning Affirmations - The Apology You're Avoiding · July 12, 2026 · 2 min
• Bad at Receiving · July 6, 2026 · 13 min
• Calm it Down Podcast: Morning Affirmations - The Edited You · July 5, 2026 · 3 min

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