Mastering The Self - Meditation

About this episode

This episode discusses the journey of self-mastery through meditation and the importance of personal excellence.

The trick is not to be perfect but to trend towards excelence. The standard is found nowhere else but inside of you. Nothing else, no one else matters. Your trajectory in our own life is where we are truly graded. There is no time stamp. It is a marathon and not a race. One breath at a time.

Topics covered

• self-mastery
• meditation
• personal growth
• mindfulness
• excellence

Keywords

• meditation
• self-mastery
• excellence
• mindfulness
• personal growth

More episodes of Calm The Bleep Down Meditation & Mindfulness

• Sitting In Silence - Meditation · June 12, 2026 · 15 min
• Believing In Possibility - Meditation · June 8, 2026 · 21 min
• The Gap - Meditation · June 5, 2026 · 16 min
• Creating A Better Future - Meditation · June 1, 2026 · 16 min
• Regaining Balance - Meditation · May 29, 2026 · 17 min
• Observing Thought - Meditation · May 25, 2026 · 20 min