Pursuit of Excellence - Meditation
From Calm The Bleep Down Meditation & Mindfulness by Meditation
April 13, 2026 · 20 min
About this episode
The episode discusses the difference between the pursuit of perfection and the pursuit of excellence, emphasizing continuous improvement through meditation.
We very often get sucked into a desire for perfection, which is ultimately impossible and because of that, it only leads to disappointment and failure. Instead, seeking excelllence is a life-long journey towards constant improvement and has little built in successes along the way. Even in the pursuit of excellence and failure can actually be a success because we give ourselves permission to constantly improve over time. One breath at a time.
Topics covered
- perfection
- excellence
- self-improvement
- meditation
- mindfulness
Keywords
- perfection
- excellence
- meditation
- mindfulness
- self-improvement
- failure
- success
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