E179 What You Bury Still Hurts - Healing Begins With Honesty
From Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos by Scarlett Classic
June 10, 2026 · 15 min · Episode 179
About this episode
In this episode, Scarlett discusses the importance of feeling and addressing past traumas for healing.
E179 What You Bury Still Hurts - Healing Begins With Honesty Hi Friends, In this episode I talk about: Have you ever gotten frustrated with therapy because all they want you to do is talk about your traumas of the past or present? It's not about "reliving the trauma" it's about allowing yourself to feel what you never let yourself feel about the trauma. Please reach out. My Website is: https://classicchronicles.ca/ My YouTube Channel is: (behind the scenes footage and social media posts) https://www.youtube.com/@ClassicChroniclesdotca I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Did you find value in my episode and want to support me financially? You can buy me a coffee at: https://buymeacoffee.com/scarlettclassic
People in this episode
Host: Scarlett Classic
Topics covered
- healing
- mental health
- trauma
- honesty
- therapy
Keywords
- healing
- trauma
- therapy
- mental health
- honesty
Mentioned in this episode
Organizations: Classic Advice Podcast, Classic Chronicles, YouTube, Buy Me A Coffee
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- E175 Avoiding What Matters - Fear Protects Us From Failure... But Also From Growth · June 6, 2026 · 11 min
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