E180 Running From The Storm - Healing Begins When We Stop Avoiding
From Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos by Scarlett Classic
June 11, 2026 · 10 min · Episode 180
About this episode
In this episode, Scarlett Classic discusses the importance of facing emotional pain rather than avoiding it through distractions.
E180 Running From The Storm - Healing Begins When We Stop Avoiding Hi Friends, In this episode I talk about: Are you coping with your emotional pain through distractions, or keeping yourself so busy that you don't have time to think or feel your pain? That is a completely normal response to pain, of course we want to run from it, however when it comes to emotional pain the only way to truly get over it is to feel it. Please reach out. My Website is: https://classicchronicles.ca/ My YouTube Channel is: (behind the scenes footage and social media posts) https://www.youtube.com/@ClassicChroniclesdotca I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Did you find value in my episode and want to support me financially? You can buy me a coffee at: https://buymeacoffee.com/scarlettclassic
People in this episode
Host: Scarlett Classic
Topics covered
- emotional pain
- healing
- distraction
- self-awareness
- mental health
Keywords
- emotional pain
- healing
- distractions
- self-improvement
- mental health
Mentioned in this episode
Organizations: Classic Advice Podcast, Classic Chronicles, YouTube, Buy Me A Coffee
More episodes of Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
- E179 What You Bury Still Hurts - Healing Begins With Honesty · June 10, 2026 · 15 min
- E178 Stop Bracing - Learning To Feel Safe · June 9, 2026 · 12 min
- E177 Starting Over Doesn't Make You A Failure - Sometimes The Road Changes For A Reason · June 8, 2026 · 10 min
- E176 Life's Curveballs - Some Impacts Change Us Forever · June 7, 2026 · 12 min
- E175 Avoiding What Matters - Fear Protects Us From Failure... But Also From Growth · June 6, 2026 · 11 min
- E174 Triggers Aren't The Enemy - Real Healing Is Learning How To Stay Grounded · June 5, 2026 · 16 min
Explore listener stats, chart rankings, contacts and more on the Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos podcast page.