Ep605- Binge Eater's Biggest Test: My Week From Hell
About this episode
In this deeply personal episode, Tricia Nelson shares a lesson learned during a challenging week that transformed her perspective on recovery.
Sometimes the biggest breakthroughs happen when life pushes us to our limit. This week reminded me that true healing isn't revealed during the easy moments—it's revealed when everything feels like it's falling apart. In this deeply personal episode, I share a lesson that surprised even me and why it changed the way I think about recovery forever.
More episodes of Confessions of a Binge Eater
- Ep 604- 3 Reasons Willpower Never Works for Binge Eaters
- Ep 603 Why You're a Binge Eater (and It's Not What You Think)
- Episode 602- The Truth About Food Noise: Why Your Cravings Are Never Satisfied
- Ep 601- My Run-in with Coffee Creamer
- Ep 600- Don't Hate Your Weight! Here's Why...
- Ep 599- How to Know What to Eat (and What Not to Eat)
Explore listener stats, chart rankings, contacts and more on the Confessions of a Binge Eater podcast page.