243 - Living With A Traumatic Brain Injury With Justin Barnes
About this episode
Justin Barnes shares his experience living with a traumatic brain injury and balancing fitness while being a caregiver.
Whatsup Nerdles! This week we are joined by our friend and personal trainer Justin Barnes! Justin suffered a TBI in 2016 from a tree trimming accident and joins us to share his experience of living with a TBI and not only working on his own fitness, but while being a caregiver for his wife Shawna. Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcast Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'! Follow Justin on Instagram: @countrystrength Follow the pod: @cutthecrapwithbethandmatt Follow your hosts: Beth: @bethferacofitness Matt: …
People in this episode
Hosts: Beth, Matt
Guest: Justin Barnes
Topics covered
- traumatic brain injury
- fitness
- caregiving
- personal training
- health
Keywords
- TBI
- tree trimming accident
- fitness journey
- caregiver
- personal trainer
Sponsors
Cured Nutrition
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