244 - Life Changes - Are You Changing With It?
About this episode
Beth and Matt discuss life changes, extreme diets, and parenting responsibilities in this episode.
Whatsup Nerdles! This week we're back with a 1:1 Beth and Matt episode! We get caught up on life and dive into the world of extreme diets and Beth's dieting history as a menopausal woman, as well as life changes as a parent and the responsibilities that come with it. Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcast Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'! Follow the pod: @cutthecrapwithbethandmatt Follow your hosts: Beth: @bethferacofitness Matt: @mattlaarfit Send us a DM…
People in this episode
Hosts: Beth, Matt
Topics covered
- life changes
- extreme diets
- menopausal dieting
- parenting
- responsibilities
Keywords
- dieting
- menopause
- parenting
- health
- fitness
- life changes
- extreme diets
Sponsors
Cured Nutrition
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