245 - Why You Need To Stop Giving A F*ck
About this episode
The episode discusses the importance of focusing on what truly matters and avoiding distractions.
Whatsup Nerdles!! We often find ourselves getting caught up in something that really doesn't require our attention. These are distractions and you know it. We have a limited amount of time and energy to devote to the things that matter to us. Stop wasting it! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcast Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'! Follow the pod: @cutthecrapwithbethandmatt Follow your hosts: Beth: @bethferacofitness Matt: @mattlaarfit Send us a…
People in this episode
Hosts: Beth, Matt
Topics covered
- distractions
- time management
- energy allocation
- self-care
- community support
Keywords
- distractions
- time management
- self-care
- Cured Nutrition
- Patreon
Sponsors
Cured Nutrition
Mentioned in this episode
Organizations: Cut The Crap Community, Patreon
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