247 - Strength Training Makes Life Better
About this episode
Beth and Matt discuss strength training, life adjustments, and Matt's recent marathon training.
Nerdle alert! This week we are back with another Beth and Matt discussion! We cover a variety of topics including Matt's recent training prep and trail marathon, pivoting with the seasons of life and adjusting our goals, and more! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcast Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'! Follow the pod: @cutthecrapwithbethandmatt Follow your hosts: Beth: @bethferacofitness Matt: @mattlaarfit Send us a DM! Let us know…
People in this episode
Hosts: Beth, Matt
Topics covered
- strength training
- life improvement
- goal adjustment
- marathon training
- seasonal changes
Keywords
- strength training
- marathon
- goals
- fitness
- health
Sponsors
Cured Nutrition
Mentioned in this episode
Organizations: Cut The Crap Community, Patreon
More episodes of Cut The Crap With Beth And Matt
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