355. Why Do I Feel So Out of Control Around Food & Weight Since Divorce?
About this episode
The episode explores the connection between divorce, grief, stress, loneliness, and their impact on food and weight management.
Maybe you're eating more. Maybe you're eating less. Maybe you're thinking about food all the time. Maybe you've gained weight, lost weight, or feel like your body doesn't respond the way it used to. And maybe you're wondering why something that once felt manageable suddenly feels so complicated. In this episode of Dear Divorce Diary, Dawn, Tiffini, and Joy explore the often-overlooked connection between divorce, grief, stress, loneliness, and our relationship with food and weight. Because the...
People in this episode
Host: Dawn
Guests: Tiffini, Joy
Topics covered
- divorce
- grief
- relationship with food
- weight management
- stress
- loneliness
Keywords
- divorce
- food relationship
- weight loss
- grief
- stress
- loneliness
- eating habits
More episodes of Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
- 363. Dear Divorce Diary... I Said Yes Again - Even Though I Promised Myself I'd Say No
- Ep. 362 Why Does Everything Good for Me Feel Like a Chore After Divorce?
- 361. Three Core Ingredients of Letting Go, Moving On & Manifesting a Life You Love After Divorce
- Ep. 360 - The Deep Rest Your Divorce Recovery Needs | Retreat Yoga Nidra
- 359. Why Is Letting Go After Divorce So Hard When He Acts Like None of It Happened?
- 358. What If I Don't Fit In After Divorce?
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