How to Support Friends in Dark Times, with Rosie
About this episode
The episode discusses how to support friends during difficult times and addresses fears of abandonment in relationships.
Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also have an email from a listener who wanted to share another way to approach putting down your cell phone or other addictive technologies. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Guest: Rosie
Topics covered
- supporting friends
- mental health
- relationships
- technology addiction
- emotional well-being
Keywords
- support
- dark times
- relationships
- addiction
- mental health
- technology
- friendship
Mentioned in this episode
Organizations: Headspace
More episodes of Dear Headspace
- Handling Loss with Eve
- Practicing Patience with Your Family with Dora
- When The News Brings You Down with Kessonga
- New Beginnings with Sam
- Processing resentments, with Dora
- Escaping Survival Mode at Work, with Eve
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